An initial consultation will last for 60 minutes which will involve taking a detailed medical history, examination, treatment and advice.
Following the consultation, the working diagnosis will be discussed, along with what treatment options are available. Follow up consultations will last for 30 minutes.
Physiotherapy can help manage a whole host of problems including:
Physiotherapy charges:
Initial consultation £45
Follow up consultations £35
Pilates is a holistic form of exercise that helps improve posture, balance, strength and flexibility of movement.
The benefits:
Pilates can be enjoyed in a small group (maximum of 4) or 1:1 setting depending on your individual needs. It can be useful when recovering from injury, to help prevent flare ups of certain conditions e.g. back pain or to help improve general fitness, strength and flexibility.
If you are pregnant or have recently had your baby, pilates is an excellent way to keep you strong as your bump grows or to help tone up your abdominals after delivery.
Please call Miri at Le Spa on 01789 773 857 for information on prices, booking and times.
Once you have booked your first session, please bring a completed copy of the Registration form with you.